Come home to your heart


My drive home is really great when I remember to listen to a podcast. It makes the 30 minutes fly by and I feel like I've treated myself to a little education or soul soothing, depending on what podcast I've chosen. I listened to one recently that reminded me that I need to listen to my heart more and get out of my head. I can rationalize just about anything, but my heart is so simple. If I listen, I will know. Be grateful for the mind, who’s role is to molest the false version of yourself until it becomes unbearable and you are left with no choice but to give up and come home to the heart.” -Mooji