Release and Replace

There is a full moon tonight. It is also the first day of Spring. Spring feels more like the new year than January 1st to me. Everything is fresh and new and growing.


Tonight is a great opportunity to create a release and replace list. Take a piece of paper and draw a line down the middle. On one side write, Release and on the other, Replace.

Meditate on what you want to release and replace and then either burn your paper or rip it up and let it go.

“The most potent form of energy is thought because thought-waves are cosmic waves penetrating all time and space.”

  • Watch your thoughts, they become words.

  • Watch your words, they become actions.

  • Watch your actions, they become habits.

  • Watch your habits, they become your character.

  • Watch your character, it becomes your destiny.